Just checking in- are you guys good? Did you survive? The holiday season can be overwhelming. It’s important to not forget about your self care this season, as well as your health. Its good to take a pause and listen to your body and spirit.
Category: Lifestyle
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Start Planning Your Epic Thanksgiving This Week
I don’t know about you, but I get a mixture of excitement and anxiety in November thinking about everything that I have to do to get ready for Thanksgiving. Over the years I’ve learned that the best way to guarantee a happy, stress-free Thanksgiving is to start planning early because it sets the tone for the rest of the holiday season.
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Burloween Bash 2023
Fun fact: My nickname is “Party Planner Barbie”! I know, I know….so cliché! 😂 What a lot of people don’t know is, I have been planning parties for YEARS! I enjoy bringing people together and having a great time, and this year’s Burloween Bash did not disappoint!
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All Things Skin Care
I have been asked many times to drop the skin care regimen! So, here it is, the long awaited skin care post! Healthy skin is so important for a woman to look and feel her best. The foundation of effective skin care is your daily routine. In this post, I will share with you my...
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It’s Fall Y’all
Let’s talk about all things Fall decor!! It is starting to get a bit cooler and the days are getting shorter. For some reason I always look forward to Fall. It’s the beginning of decorating for the holidays and catapults us into the New Year! After living in different states that don’t have four distinct...
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Allow Me To Reintroduce Myself
Hey fam! Welcome back to the AB blog!! I’m Atoya Burleson and I have missed you all. I had to take a summer hiatus (more on that below). Since it’s been awhile, it’s important to welcome my new subscribers and tell them a little bit about me. Who is Atoya Burleson: Most of you readers...
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Easter Joy: Renew Your Mind, Body, and Home!
Spring is here, and Easter brings with it a sense of renewal and gratitude. It’s the perfect time to focus on your physical and mental well-being, connect with loved ones, and give your home a fresh start.
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InsideLINES Super Bowl LVII
After months of planning, hours and hours of dedicated work by so many amazing people, InsideLINES Podcast hosted our annual Super Bowl show LIVE at Neiman Marcus and it was amazing!! We organized the live event into four quarters and in each segment we were joined by inspiring women who are changing the world through...
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5 Ways to Start The New Year
We’ve all witnessed the New Year Resolution bombs year after year. As soon as someone says they made a new year resolution, the eye rolls begin and the scoffs of sarcasm are felt. That’s because it’s been proven that most resolutions fail. Research has found that it’s easier to start with minor self care adjustments...
