I don’t know about you, but I get a mixture of excitement and anxiety in November thinking about everything that I have to do to get ready for Thanksgiving. Over the years I’ve learned that the best way to guarantee a happy, stress-free Thanksgiving is to start planning early because it sets the tone for the rest of the holiday season.
Burloween Bash 2023
Fun fact: My nickname is “Party Planner Barbie”! I know, I know….so cliché! 😂 What a lot of people don’t know is, I have been planning parties for YEARS! I enjoy bringing people together and having a great time, and this year’s Burloween Bash did not disappoint!
All Things Skin Care
I have been asked many times to drop the skin care regimen! So, here it is, the long awaited skin care post! Healthy skin is so important for a woman to look and feel her best. The foundation of effective skin care is your daily routine. In this post, I will share with you my tried and true skin care regimen, and the products that I use every day and love. Since everyone’s skin is different, it is important to craft a routine and select products that work best for your skin type. The types of skin are oily, dry,...
It’s Fall Y’all
Let’s talk about all things Fall decor!! It is starting to get a bit cooler and the days are getting shorter. For some reason I always look forward to Fall. It’s the beginning of decorating for the holidays and catapults us into the New Year! After living in different states that don’t have four distinct seasons and now being in a state that does, it is so refreshing to experience the seasons change from Summer to Autumn and all of the beauty that Fall brings. I love to decorate, both for Fall and Halloween. Each year we get out our...
Allow Me To Reintroduce Myself
Hey fam! Welcome back to the AB blog!! I’m Atoya Burleson and I have missed you all. I had to take a summer hiatus (more on that below). Since it’s been awhile, it’s important to welcome my new subscribers and tell them a little bit about me. Who is Atoya Burleson: Most of you readers know who I am! I am a wife and mother of 3 active student athletes (plus all of their friends that are always over), so really a mother of 10! Haha! I also host insideLINES Podcast which celebrates women in and around sports. We love to...
Spring Style Refresh
Spring is one of my favorite seasons to style! In both spring and fall, I feel like I am able to show more of my personality through my outfits and there is something about transitional seasons that connect me back to myself, allow me to reflect and give myself the space to grow into a new season!
Easter Joy: Renew Your Mind, Body, and Home!
Spring is here, and Easter brings with it a sense of renewal and gratitude. It’s the perfect time to focus on your physical and mental well-being, connect with loved ones, and give your home a fresh start.
InsideLINES Super Bowl LVII
After months of planning, hours and hours of dedicated work by so many amazing people, InsideLINES Podcast hosted our annual Super Bowl show LIVE at Neiman Marcus and it was amazing!! We organized the live event into four quarters and in each segment we were joined by inspiring women who are changing the world through sports, business, entrepreneurship and so much more. A huge thank you to our wonderful guests including Philadelphia Eagles wives: Katya Suh, Rachol Chachere and Jennifer Slay. Thank you to Samantha Ponder from Sunday NFL Countdown on ESPN for sharing her wisdom in the sports world....
5 Ways to Start The New Year
We’ve all witnessed the New Year Resolution bombs year after year. As soon as someone says they made a new year resolution, the eye rolls begin and the scoffs of sarcasm are felt. That’s because it’s been proven that most resolutions fail. Research has found that it’s easier to start with minor self care adjustments before making grandiose plans or goals. In the consistency of the small things is where change truly begins. Here’s a few suggestions or tips I would recommend to start the New Year prepared and ready to take on 12 fresh months! 1. Self Reflect Take...
