Today is my wedding anniversary!! Woo hoo! As I look up we have navigated over 10 moves to multiple states, we have 3 kids including two high schoolers and a middle schooler and have survived countless roller coaster rides in life. Through it all the love remains and I couldn’t imagine doing life with anyone else but Nate. Here are 10 marriage tips I’d love to share with you that I hope helps in your relationship. Although I am not a therapist, 19 years has to mean something right? Enjoy! 1. A spiritual connection is a must. The foundation has...

During the month of February, we celebrate and recognize the invaluable contributions generations of Black Americans have made in our communities, economy and world. Author, journalist and historian Dr. Carter G. Woodson advocated strongly for national recognition and understanding of Black history, building the foundation for what would eventually become Black History Month. Woodson envisioned a time “when all Americans would willingly recognize the contributions of Black Americans as a legitimate and integral part of the history of this country.” I believe that how we spend our money has an extraordinary ability to impact our world for the better. And...

Vision Boards have been a powerful tool for me in my manifesting journey. It turns out putting your goals on paper in this type of visual format can actually help you achieve them. Like many others, some of my 2021 goals had to be readjusted. I have found having a major theme for the year and marking specific short term and long term goals for major areas such as spiritual, financial, relational, health, etc. helps to keep me motivated and focused on progress. I’ve been doing them for years and will be carrying on the tradition by building my board...