Oat Mask There are so many natural ways to cleanse and exfoliate the skin. For example, oats have many properties that are beneficial. We all know they are beneficial to the heart, but did you know they also serve a purpose as a natural cleanser to the skin as well? Here is a quick face mask using oats that will have your skin feeling amazing! 3 tsp. Ground Oats 1/4 tsp. Apple Cider 1/4 tbsp. Lemon Juice 1/2 tbsp. Brown Sugar Mix the ground oats and apple cider in a bowl until it is pasty. Next, add lemon juice and...
Smoothies Please
I LOVE smoothies!! I have at least one a day. It’s my go to because it’s quick, easy, and you can sneak in lots of veggies and you don’t taste them ;). Here’s a recipe that my kids love and it’s loaded with healthiness and love!! 2 CUPS of Almond milk or Oat milk (Try apple or orange juice if you want a little more sweetness). The kids LOVE the juice of course 2 CUPS of Frozen mixed berries (I like the assorted and organic frozen fruit at Costco or Target. It’s already a variety of berries which I prefer...
Breakfast Recipe Idea
Oatmeal Jars Here’s a quick breakfast recipe that your kids can reheat and enjoy! Oatmeal Jars I don’t know about you, but my kids love oatmeal! However, they disagree on what toppings they like on their oatmeal. So, here’s a simple recipe about cooking a big pot of oatmeal and allowing them to choose whatever fruit they prefer: 1 canister steel cut oats (4 cups) 1 cup milk (your choice) ¾ cup pure maple syrup 2 tsp vanilla extract 1/4 tsp. nutmeg 1 tsp cinnamon Cook the oats according to package directions, only add ½ cup more water and cook...
Chicken Fettucine Recipe
This is one of my favorite meals to cook because the whole family enjoys it! So many people ask me about this recipe. It’s quick, filling, has every food group and is super yummy! I know you will enjoy this recipe: Lemon Pepper Garlic Powder Onion Powder Olive Oil 12 ounces of Barilla Fettucine Pasta 1-2 jars of Bertolli’s Alfredo Sauce 15 ounces 2-3 cups of fresh spinach Directions: 1. 12 ounces of fettucine (Bring a large pot of water to a boil). Add pasta and cook according to directions) Drain and add a dash of olive oil. Stir so...
maldives
Best.Trip.Ever! Can I second honey moon? Were we planning that? No. But, that is exactly what this trip turned into. The Maldives gives you romantic vibes, beauty beyond your dreams, and truly kind people. They are unbothered by the world. Physically and metaphorically. I’m talking over 8,700 miles across the ocean and the further you get, the more peace you feel. There is no hustle and bustle. You have crossed 2 oceans to get there. Speaking of oceans, the water was unreal. I felt as if I was dreaming at times. I would wake up, grab my swim suit and...
Q & A with Nate and Atoya
Q: Who’s older? A: I am the cougar! Lol. I am 3 years older than Nate. 😉 Q: Who’s the better cook? A: Me of course, however Nate is a very creative cook in the kitchen. Q: Who’s more romantic? A: Nate says he is, but I’m pretty amazing if I do say so myself. Q: Who’s the better athlete? A: Nate. 11 years in the NFL. #Respect Q: Who has more shoes? A: Nate all the way. Over 500 pairs and counting. He has a room designated just for his shoes. Q: Who’s the disciplinarian? A: I am. I...